My Thoughts On Acne Free In 3 Days
May 12, 2012 by Jeff Bumps
Filed under Acne Tips
One of the most prevalent skin conditions known to man is acne. For the longest time, we have always thought that acne is just caused by hormones.
There are people who may have survived their teenage years acne free, but have experienced breakouts now that they are well into adulthood.
It is terrible to have to live with acne. It totally alters the confidence of any individual and triggers one to be increasingly self-conscious. There are so many reasons for why more and more individuals are starting to get acne.
Some experts say that our bodies usually respond to high levels of stress by getting acne. Other experts argue that diets which consist of fatty and greasy foods, as evidenced by fast foods, also allow for breakouts.
Most of us have already spent much on different kinds of acne treatments whether they come in creams or prescription drugs. Facial centers have started to appear almost everywhere because of the rising demand for flawless faces.
There are so many old wives tales about how to get rid of acne but somehow, those things take too long to work.
Acne Free in 3 Days is an e-book that was written by Chris Gibson. It has received so much attention because of its claim that it can eliminate acne in just three short days.
Some people have had success with the book while others are left discontented. But as for my own experience, I found Acne Free in 3 Days helpful.
Basically, what Acne Free in 3 Days suggests in getting rid of acne is for an individual to go into a special detoxification process to clear up all the acne.
The term detox may be very intimidating but the actual detoxification process was actually very easy to go through with and I believe that anybody can do it.
The e-book also talks about certain foods that an individual must stay away from in order to be acne free.
What I found truly great in the e-book was the manner that it presented the solution. It did not attempt to bombard the reader with all kinds of information rather it focused on how one can go through with the detoxification. Individuals with severe acne may have to wait longer than three days to see results.
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Understanding Skin Structure
February 23, 2012 by Susan Weasley
Filed under Acne Tips
Skin is a major organ which performs different function including protection, sensual communication, waste excretion and temperature regulation. It covers your entire body, and is divided into layers. The upper layer, the epidermis, which we generally think of as skin, is only 1 mm thick at its thickest (the palms and soles).
Your skin undergoes renewal and regeneration every day for self-replacement. Deep epidermal cells push up to the outer layer and become hard protein cells bound on to the top surface. The layer of top cells is the layer which you see and touch, are actually dead. But they still form a tight barrier that keeps germs out and moisture in. This is the stratum corneum layer of the epidermis.
The whole process of skin regeneration does not happen within a day. It takes about six months for a new skin cell to mature at the bottom layer of the epidermis. A mature skin cell takes a further two weeks to push its way to the top. Finally, it sheds after staying on the tops layer for two weeks. Skin cells regenerate from midnight to 4 a.m. while you are sleeping. At this time, body metabolism is slow and energy is therefore saved for the work of making skin.
The layer of skin below epidermis is known as the dermis. When you cut into this layer, your skin bleeds. Dermis is full of living cells and therefore requires nutrients and oxygen transportation and waste excretion performed by capillaries and lymph.
There are also various nerve endings (pain, heat, cold, pressure) at dermis and for sensation transmission. Lower down in the dermis is a layer dense with renewing connective protein fibres: collagen for flexible strength, elastin able to stretch and return to its original shape, and reticulin to hold it all in place.
Finally, fatty tissues are stored at the subcutaneous layer. This layer acts as an insulator and a cushion in human body. It also plumps out the skin providing contours. We can also find hair follicles and sweat glands rooted in this subcutaneous layer and emerging at the stratum corneum.
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Are Acne Scars Permanent?
November 20, 2011 by Owen Jones
Filed under Acne Tips
Acne scarring are a sad reminder of the having suffered pimples or even acne before. They are unbearable because of their apparent permanence and their non-complimentary appearance. Generally speaking, acne scars are quite difficult to treat, but tissue regeneration is not impossible nowadays with all the amazing technological developments.
Generally speaking, when referring to acne scarring, we are talking about the healed lesions resulting from an acne breakout. While most scarring is temporary and will probably disappear naturally in time, scars from the more severe forms of acne can be permanent.
Acne scars can be prevented if the patient sees a doctor when it is in the incipient stage, particularly if nodules or cysts accompany the red pustules on the skin’s surface. If the bouts of acne have marked your skin, you will have to approach the problem from a different perspective, which most of the time involves surgery.
Laser resurfacing is one way of removing the damaged skin areas and stimulating the natural regrowth of the tissue beneath. This procedure only requires local anaesthetic and can last between a few minutes and an hour depending on the extent of the problem.
Fractional laser therapy is one of the most recent methods of eliminating acne scars. It involves surgical intervention at deep skin layers. The treatment is superior to both dermabrasion and laser resurfacing in terms of quality and has a much reduced healing period. Nevertheless, fractional laser therapy remains within the reach of only those few lucky sufferers, who can pay for it, since it is the most expensive acne treatment currently available.
It can be that further sessions are required to improve the condition of the upper layers of skin, before they can tackle the deep level treatment of the acne scar. The doctor may inject collagen into the scars in order to raise the normal skin level or she/he may recommend micro-dermabrasion for the same purpose. Trying to perform chemical peels for acne treatment at home is a bad policy given the risk of aggravating the condition by irritating the scars even more.
As for the kinds of acne scarring, they can be classified according to the formation pattern. Scarring can result because of an increase of tissue or due to a loss of tissue They both have an adverse impact on the way the face looks. Specialists’ evaluation of the nature of the scars is a very important factor for the decision of adopting one kind of treatment or another.
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How Good is Revitol Scar Cream?
November 2, 2011 by Chris Peterson
Filed under Acne Tips
Waking everyday and facing in front of the mirror can be devastating especially if the first thing a person got to see is the face that is full of acne scars. But not to worry because every problem has its own solution partnered up. These acne scars can now be treated using the Revitol scar cream readily available online.
People have seen and tested many kinds of topical solutions that claim that it can actually treat and effectively remove acne scars. But the bad part is that none of these ever did what it promised and this leaves the people with less hope of actually finding a solution to this problem.
No longer can the people wait for a better solution because this amazing cream is proven to be effective and many people who have actually tried it have made many testimonials on how it effectively removed acne blemishes from their face. What is good too is that this solution tends to be safer than other solutions out there.
This product, unlike the other being sold in the market doesn’t use any artificial elements as their main ingredients. As of what is known, these artificial ingredients are the main cause of skin allergies and irritation. But not to worry because this product only use pure herbal and natural ingredients and it is designed to fully work on the deeper layers of the skin that makes it more effective.
To make it short, this product has been one of the promising acne blemish remover, but one thing that makes the customer angry or upset is the lack of quality the people behind the product renders when it comes to delivering it. Most of the people have some issues regarding the process of the delivery like the shipping address and sort which definitely slows down the delivery time.
Though almost any product can have some issues regarding the delivery time like this, people can still communicate with people behind it by calling on the customer support hotline. Calling the hotline and talking to the representative will surely clear the problem right away. Besides the delivery issues, Revitol scar cream still do its job to effectively remove acne blemishes as how it promised.
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Acidic Water Is Key To Remedy Psoriasis, Acne & Other Skin Conditions
October 14, 2011 by Linda Foyer
Filed under Acne Tips
According to the National Institutes of Health (NIH), psoriasis affects approximately 2.2% of the U.S. population and approx.150,000 new cases are diagnosed each year. Approximately 7.5 million Americans are living with psoriasis. Most are diagnosed before forty years old and may be men or women. Psoriasis causes skin itching and pain and shows up as red, scaly patches on the skin caused by plaque, pustular, guttate psoriasis at different levels. Ethnicity may be a factor, as well as genetics. This is a disease that can not be ignored. Research into what is the best form of treatment should be looked into quickly.
Psoriasis causes itchy skin and provides pain, as the red, scaly patches on the skin caused by plaque, pustular, guttate psoriasis at different levels. Ethnicity may be a factor, as well as genetics. It is a disease that can not be ignored, and some research into what’s the best form of treatment should be dealt with promptly.
When you look at the water ionizer machine you’ll see it makes alkaline ionized drinking water in many levels of pH. It’ll also produce antioxidant ORP level of -200 to -800, depending on your water source. The ionizer machines make water that is both alkaline and acidic water. This combination of both waters may help to improve overall health and the irritated skin side of psoriasis as well as other rashes, acne, eczema, athlete’s food and other skin diseases.
When drinking alkaline and ionized water it is very good for you. Did you know it’s six times more hydrating than regular or conventional water? It is a good choice to drink the high pH level water because it can improve your overall well being and health. However, this refreshing and hydrating water will not clear up your skin condition all by itself. It is the acid waters with the negative ORP that will cleanse and sooth your skin that will bring on the big changes. Cleansing the skin with this strong acidic water can and does prove to help in clearing up so many skin conditions.
When you drink alkaline ionized water it is very good for you because there it’s six times more hydrating than conventional water. Is a good choice because of the high pH alkaline levels in the drinking water that can increase your overall wellbeing and health. However, this refreshing and hydrating water doesn’t clear up your skin condition directly. It is the acidic water with the negative ORP which will cleanse and soften the skin and bring on some significant changes. Cleaning skin with this strong acidic water and can prove to help not only with psoriasis but a myriad of other skin problems.
In general as we get older it is harder to be hydrated and absorb water. If we aren’t as hydrated our collagen and elasticity in our skin are reduced. Drinking water from a water ionizer will allow for an incredible increase in water absorption in the body which improves the elasticity, toning and tightness of our skin. This is the high pH levels in water from an ionizer that does the trick.
Drinking tap water has a pH of about 7.0. Our skin is considered normal when the pH is about the 4.5 to 5.5 pH levels. The higher pH values removes our natural lipids that keep skin healthy. When less lipids are found in skin, we lose the natural ability to expand and contract, and this manifests itself in signs of premature aging of the skin. The water ionizer will help provide the level of pH you need to keep your skin healthy and looking great. Cleanse the skin with the levels of pH 4.5 to 5.5 will act as an astringent and helps keep skin toned, firm and free of blemishes. Acidic water naturally decreases bacteria and this will always help with acne, large pores and dry skin, and certain rashes, eczema, psoriasis and athlete’s foot.
Working to gain alkaline vs acidic balance in our bodies has been written about in the health and nutrition arenas over and over. It also talks about weight loss, people tossing out their high blood pressure medications and other meds, feeling great and healthy. It’s obviously a good ideal to consider this path, but for psoriasis you’ll also need the acidic properties in water to cleanse your skin condition. You cannot easily find both waters for optimum health in any one place except through the use of a water ionizer machine. It’s a important machine to consider helping one gain greater control over general good health and helping with cleansing issues for skin conditions and more.
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Hypertrophic Scars – Not Something You Need To Face
Among the many types of acne scar that can be found regularly among sufferers, the hypertrophic scar is unique in that it is rarely found on the face of a sufferer. It is also rare in that it is not seen where tissue has been eaten away by a breakout of acne, but rather where there has been extra tissue created. A hypertrophic scar – taken from the term “hypertrophy” which means an increase in the size of an organ due to overgrowth of cells – actually stands out from the skin rather than being sunken into it.
Most usually, hypertrophic scars are to be found on the torso of a male sufferer and look like a raised, firm bump of tissue. Often, a hypertrophic scar will grow larger than the original wound and they happen as the result of an overproduction of collagen, the tissue that allows our skin to be flexible enough that we can manipulate it easily. Hypertrophic scars are often confused with “Keloid” scars. Keloid scars routinely overgrow the area of the original injury, and may affect the ability to move the skin in the area where they grow.
In order to treat a hypertrophic or Keloid scar, cortisone is injected into the affected area, shrinking and flattening the scar tissue area. The shrinking and removal of this scar tissue is also aided by a softening process involving the injection of Interferon. If you suffer a hypertrophic scar and cannot fund the surgery, it may not be that big a deal – they often decrease in size and improve in appearance over a short time.
Box Car Scars – The Aftermath of Inflammation
Although not as common as ice pick scars, nor as pronounced, box car scars are a familiar type of acne scar, most frequently found after an inflammatory acne breakout. In comparison with ice pick scars, box car scars are a good deal wider and though not quite as deep as ice pick scars they do give the skin a somewhat pitted appearance. Usually a box car scar will be round or oval in shape and have steep sides. They are recognizable for the amount of tissue that is removed to make them.
The box car scar is created when an inflammatory breakout of acne strikes, destroying some of the collagen which gives facial skin its rubbery, flexible texture. Where the tissue is effectively burned away by the inflammation, the skin is left without support and develops a sunken look. There is no set level of severity for a box car scar, and it is recognized purely by its shape. They can consequently be fairly superficial or very severe depending on the severity of the breakout and the amount of tissue destroyed.
To treat a box car scar, it is possible to use punch excision, although the nature of that form of surgery is more suited to ice pick scars. Instead, punch elevation is a more frequent choice for surgeons. This style of surgery involves cutting out the base of the scar and lifting (or elevating) it to a point where it is level with the surrounding skin. It is then held in place using surgical sutures until it heals, leaving the skin looking much less pitted.
Excoriated Acne – If you pick at it, it WILL get worse.
When your mother used to tell you that picking at a cut would make it worse, she wasn’t kidding. If you are still doing it to this day, however, then the chances are that you have a compulsive skin picking disorder – apparently not that uncommon in this day and age. But picking at a healed cut or spot is a big mistake. It can lead to a small scab becoming a large wound, and can very easily result in infection. The unsightly blemish that results is known as excoriated acne.
“Excoriate” means to strip the hide or skin off something. It is a word that is used figuratively as much as anything, often being used to explain the severe telling off that an unruly child might get from a parent. But it does have a literal application, and the obsessive habit of picking at our skin is an example of how excoriation is a genuine problem. Anyone can develop excoriated acne, but it is more common among women.
Excoriated acne is the result of a desire to pick, squeeze, or scratch at blemishes, even creating new blemishes in some cases. This leads to open sores which, when they scab over, are prime for picking again. It can be a very hard habit to break, sometimes only stopping when the skin ceases scabbing. At this point, what you are left with is open red sores and inflammation. This is excoriated acne, and can be very unsightly and also potentially very unhealthy.
Rolling Scars – A Rare Form of Acne Scar, But Unpleasant Nonetheless
Although the majority of scarring caused by acne, particularly facial breakouts, falls into the categories of ice pick or box car scarring, there are other forms of scar which can afflict the acne sufferer. One of the two other major forms of scar is the rolling scar, which is characterised by a rolling appearance, almost like a wave breaking across the skin. The skin around it will look absolutely normal, which throws the scarring into an ever clearer view. It is a form of scarring that causes discomfort and embarrassment.
It is caused when a fibrous band of tissue forms between the top layer of skin and the subcutaneous tissue as a result of weakening of the connection. These fibrous bands exert a pull on the epidermis and cause it to cling to the deeper structures of the skin. The aesthetic result of this pull is that some of the skin appears sunken while that around it is where it would usually be. This creates the familiar, wave-like appearance which, when moving, appears to be as the name would suggest, rolling across the skin.
In order to get rid of rolling scars on the skin, the most popular method of surgery is called subcision. This name comes from the Latin terms “Sub”, meaning underneath and “incisio”, meaning to cut. The practice of subcision involves cutting underneath the skin’s surface and inserting a needle which is used to cut out the fibrous tissue that his holding down the top layer of skin when this is done, the epidermis is freed and able to move independently.
Ice Pick Scars – The Most Common Acne Scar
There are four major types of acne scar which affect acne sufferers in a major way. They are, in order of regularity: ice pick scars; boxcar scars; rolling scars and hypertrophic or keloid scars. The most common of these is the ice pick scar, it is not difficult to work out how this kind of scar got its name – in short, it looks as though the sufferer has been attacked with an ice pick or a similarly sharp, thin instrument. Ice pick scars are characterised by their depth and their narrowness. Some people say that ice pick scars look like a hyper-large open pore.
The way that an ice pick scar is formed explains its unique appearance. Usually a result of cystic acne, the scar develops after a cyst, or other rooted, inflamed blemish works its way up from the inner layers of dermis. Al the skin tissue in its path, and nothing else, is effectively burrowed away, leaving behind this long and deep scar. If seen as a cross-section diagram, an ice pick scar looks like a deep, narrow ravine.
Treatment is available to improve the appearance of ice pick scars, if not remove the scarring entirely. The most popular metjhod of treatment is a form of surgery known as punch excision. A small tool is pressed into the skin like a cookie-cutter in order to pull away individual scars. The wound, scarcely any wider than the original scar, is then closed using surgical stitches or skin glue. Once it has healed, the skin looks a great deal more normal.



